Slow your body, take a breath, and your mind will follow....

Hannah, the Health Qigong instructor. Glasses, long blonde hair, and blue eyes.

28/2 - Hi guys! Lovely to see some sunshine creeping in at the moment and leading us toward the spring! If you are new to my website and curious about starting some Qigong - spring (according to Chinese medicine and nature...) is the best time of year to start something new. So come along and join us in the work shop, and hopefully soon enough outside with our toes in the grass!

My next 2 hour evening session in Market Deeping is March 13th, and should be bookable below.

Darwin Nurseries

What is Qigong?

Qigong (tai chi qigong) is a beautiful moving meditation that stimulates, stretches and clears each of the organ's channels (meridians). It's one of the five branches of traditional Chinese medicine, and each move is over 3000 years old. This beautiful practice will leave your mind, body and spirit in a state of deep relaxation.

There's no experience at all required and it's 100% beginner friendly. All the moves are slow and easy to follow, and can be done sat down in a chair or standing up. I thoroughly believe that in any class setting, that the student should not simply follow along, but learn the 'why' behind each move.

Currenly I'm teaching in both Cambridge and the Deeping area, my aim is to create a relaxed and fun environment that you can come along and escape to, that you will learn some vital tools to cope with the day to day stress of the modern world, and that, in slowing down with me, you learn to listen to your body and what it needs.

Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button

Health Qigong®

Health qigong® is a branch of qigong that was introduced in 2002 after the collaborative efforts of China's best Masters, Traditional Chinese Medicine Professors, and Medical and Sports experts. Each of the many forms endures four years of research, trials and assessments.

Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button
Slide title

Write your caption here

Button

About me

I began practicing qigong (tai chi qigong) sat firmly in a wheelchair, very unwell. I was, for the most part, housebound. But within a month of practicing daily, I managed my first walk outside solo! Over the next year I regained my health and independence and began training as an instructor to spread the incredibly health benefits to all those around me.

Try my classes

So if you're looking to improve your health and well being in a nice friendly group environment. Why not come along to one of my classes?

What will I need?

That's the beauty of qigong! You don't need anything! Just wear something nice and comfortable, bring a long a drink (a friend if you like), and surrender to the experience,

Private booking?

Whether you are an office looking to reduce stress in the workplace, a school out to teach students grounding techniques, or just looking for something a bit more personal - get in touch!

Want to try from home?

Sometimes life is just too busy to commit to a class, or we just need that little pick me up before the next one. Why not try some qigong from the comfort of your own home and rent one of my classes online? It's very easy to sign up and for just £6, you get to access the content for 3 days!

Take me to videos!

Classes